To provide respectful, compassionate, structurally competent, culture-sensitive ONLINE counseling and talk therapy that recognizes the dignity and assets within each person to improve their health and well being.
Our experience enables us to offer effective virtual online individualized, culture-specific counseling and therapy. We diagnose different mental health conditions and provide a neutral ground to adults 21 and over online. You can receive talk therapy wherever you feel comfortable and safe.
We serve those on Medicaid in Washington DC, Maryland, North Carolina
Our focus is to work with you to heal and become aware of your inner strengths. We achieve this by providing a neutral space for talk therapy, listening to your concerns, and customizing a plan and measuring impact.
We believe that the foundation of well being is social and emotional health. A healthy mind is key to resilience and reaching one’s potential so you can live a life that you value.
We are health and community professionals that came together because we understood the importance of well-being in the face of life’s challenges.
We understand that where you live, work and play has a great impact on your well being.
We make it easy to connect with culture-specific and competent mental and emotional support by offering online connections to caring and culturally competent therapists and counselors.
We treat you with respect and compassion, and protect your privacy.
We take the time to learn about you and your experiences.
Our licensed providers use evidence-based approaches to talk therapy like Cognitive Behavioral, Solutions-Focused, Trauma-Informed including Race-Based Trauma. They listen to you as an individual.
We offer short and long term counseling online.
Our group therapy sessions involve one or more licensed providers who lead a group.
With online therapy (telepractice) you can meet with your therapist anywhere with a stable and secure internet or phone connection.
Depression, Fear, and Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through talk therapy, we are able to help you work towards recovering your motivation, perspective, and joy that you once had in your life.
Trauma, PTSD, Grief
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you guide you through the process of grief and healing through talk therapy.
Substance Use Counseling: Visit groundedgrace.org
Read more about different conditions we help you address by clicking the button below.....
We offer self-pay and accept Medicaid and Medicaid Managed Care in the following states:
In Washington DC we accept DC Medicaid, Amerihealth & MedStar Family Choice and Amerigroup.
In North Carolina we accept Amerihealth and Healthy Blue.
In Maryland: We accept Maryland Medicaid State Plans via Optum: Aetna Better Health, Amerigroup Community Care: Amerigroup Community Care, JAI Medical Systems, Kaiser Permanente, Maryland Physicians Care, Medstar Family Choice, Priority Partners, United Healthcare and University of Maryland Health Partners.
We also offer affordable self-pay options.
We want to connect with you, so feel free to connect during normal business hours.
Washington DC: Medicaid, Amerihealth, Amerigroup, MedStar Family Choice
North Carolina: Amerihealth, Healthy Blue
Maryland: Aetna Better Health, Amerigroup, JAI Medical Systems, Kaiser Permanente, Maryland Physicians Care, Priority Partners, United Healthcare
Fall 2024 Virginia and Texas Medicaid