Our Mission
To provide respectful, compassionate, structurally competent, culture-sensitive ONLINE counseling and talk therapy that recognizes the dignity and assets within each person to improve their health and well being.
Why We Do This
We are health and community professionals that came together because we understood the importance of well-being in the face of life’s challenges.
We understand that where you live, work and play has a great impact on your well being.
***
We make it easy to connect with culture-specific and competent mental and emotional support by offering online connections to caring and culturally competent therapists and counselors.
We treat you with respect and compassion, and protect your privacy.
We take the time to learn about you and your experiences.
.
Our licensed providers use evidence-based approaches to talk therapy like Cognitive Behavioral, Solutions-Focused, Trauma-Informed including Race-Based Trauma. They listen to you as an individual.
What We Offer
Individual Counseling and Talk Therapy
We offer short and long term counseling online.
Group Counseling and Therapy
Our group therapy sessions involve one or more licensed providers who lead a group.
Online Talk Therapy
With online therapy (telepractice) you can meet with your therapist anywhere with a stable and secure internet or phone connection.
.
Our Therapy
Depression, Fear, and Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through talk therapy, we are able to help you work towards recovering your motivation, perspective, and joy that you once had in your life.
Trauma, PTSD, Grief
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you guide you through the process of grief and healing through talk therapy.
Substance Use Counseling: Visit groundedgrace.org
Read more about different conditions we help you address by clicking the button below.....
Some of Our Partners
.....At MindFlowerGroup You Matter.....
Washington DC: Medicaid, Amerihealth, Amerigroup, MedStar Family Choice
North Carolina: Amerihealth, Healthy Blue
Maryland: Aetna Better Health, Amerigroup, JAI Medical Systems, Kaiser Permanente, Maryland Physicians Care, Priority Partners, United Healthcare